Burnout is a symptom of occupational fatigue, often caused by chronic stress. Its symptoms include fatigue, anxiety, and loss of motivation, and can lead to severe outcomes, including depression. Positive psychology offers solutions for improving workplace well-being, emphasizing key elements such as positive emotions, commitment, and healthy relationships. Implementing these principles can significantly enhance the … Continue reading Thinking About Burnout at Work? Discover How Positive Psychology Can Change Your Life